About Me
Hello and Welcome to Traceys Remedial Hotstone Massage
Welcome to Tracey’s Massage – A specialist in Remedial Hot Stone Massage. Treatments will often combine Remedial Massage, Hotstones, Myoskeletal techniques, Stretching, Fascial Counterstrain, and Lymphatic Drainage. Each treatment is tailored to you personally.
Welcome to Tracey’s Massage Bargara & Hervey Bay
Mission
To assist clients in reducing pain, alleviating inflammation, decreasing stress and attain the quality of life they rightfully deserve.”
Our Vision
Is to create a caring environment for the relief of stress and pain, and help each person improve movement and be more comfortable in their daily life.
Our Values
Establish a professional, secure, and tranquil setting.”
Identify and address the root cause of dysfunction, alleviating pain and improving movement.”
I was inspired to become a therapist after experiencing a lot of pain myself and after going for many, many treatments, decided I need to understand it better. I thought there had to be so many people like me, and here I am today. I had a few surgeries after being diagnosed with breast cancer, spending some time in and out of hospital. I was celebrating my treatment being over with chemo and radiation therapy behind me. I was ready to get on with my life. I just didn’t realise that a year later was when the real pain kicked in and that’s where my journey began and has not stopped. Our body is amazing – shoulders, hips, neck, feet, fascia and the impact tension and dysfunction has on our bodies.
After completing my remedial massage diploma, I became particularly interested in pain patterns, trigger points, the kinetic chain, Myoskeletal therapy & Manual Lymphatic Drainage (make sure you read the information on the lymphatic drainage massage, I wished I knew about this earlier in life), I found l loved heat, there is nothing like a hot shower to ease tension – when I trained in remedial hot stone massage, I loved combining remedial techniques with hot stones and so did my clients. Cold stones can also be very effective in the right application. Those who know me know I love learning. I’m often up at crazy hours partaking in training from mentors at odd hours due to time
zone differences.
My earliest memories of massage are as a child, I would sit in a circle with my sister, mum, sometimes cousins and aunts, and we would massage each other’s feet with reflexology books that as kids we didn’t really understand except the colours represented a body part- gee that’s sore what’s that? Many years later, my lovely Mum, Carolyn, broke her neck in an accident and I moved to Bargara to help her. Who would think that all these years later as a remedial massage therapist I would be able to help her? She particularly loves hot stones, myofascial cupping and lymphatic drainage.
I have found that no treatment is the same as we all want and need different things from our treatments. When you make a booking, you will be emailed a confirmation with your appointment details and a client intake form link. Upon arrival, we will discuss, test, and plan your treatment. That is why I like to add an additional 10 or so minutes for your first appointment.
My availability is limited to a few days a week so be sure to plan your appointment ahead of time
Traceys Remedial Hotstone Massage
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