Traceys Remedial Hotstone Massage

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Tracey Williams

Supporting your body through pain, recovery & care

Every treatment is personalised to you and may vary from session to session, depending on your goals and how you’re feeling on the day.

Opening Hours

Monday   
Check Online Calendar
Tuesday – Friday   
9:30 am – 4:30 pm
Saturday   
9:30 am – 2:20 pm

My Treatment Approach

Helping You Feel Better. Move Better. Live Better.

Remedial
Hot Stone Massage

Relieve muscle tension. Reduce pain and stiffness. Restore movement.

Fascial
Counterstrain

Gentle therapy that helps reduce pain and restore functional movement.

Lymphatic Decongestive Therapy

Lymphoedema, Lipoedema, swelling, lymphatic health and surgical recovery.

Myoskeletal
Therapies

Improve posture,
movement and everyday function.

Lymphatic Therapy

What To Expect?

Every treatment begins with an assessment of your movement and function.

Treatment is tailored to your individual needs and may include Remedial Hotstone Massage, Fascial Counterstrain and Lymphatic Therapy.

Helping reduce pain, improve movement and support recovery.

My Story

A Story That Changed My Life

My journey into body therapy began after a breast cancer diagnosis changed the course of my life. What started as a personal healing journey became a passion for helping others find relief, recovery and wellbeing.

The Difference

Why Clients Choose Integrative Therapy?

Combining therapies tailored to your individual needs.

Personalised Care

Tailored to your individual needs.

Integrative Therapies

A combination of therapies working together.

Experienced Care

Guided by assessment and clinical
experience.

Long-Term Support

Supporting better movement and
wellbeing.

Kind Words

What Others Say?

Combining therapies tailored to your individual needs.

Michelle Prange
Michelle Prange
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Tracey is a true professional and the best in her field, She is always researching the evidence to provide the most effective and up to date service for her clientele. I recently had an injury to my knee which caused considerable swelling and pain. Tracey has been providing me with Manual Lymphatic Drainage to my knee and body to assist the recovery. The results have been phenomenal! My swelling reduced tremendously overnight, I had less pain and increased range of motion. I had the MLD pre and post surgery and the proof is in the pudding. My knee has healed so quickly thanks to Tracey. In addition to this, she has kept the rest of my body in check and worked on the tension created by the asymmetry of the inability to use one leg properly. I cannot recommend Tracey more highly!
Brooke Lumsdaine
Brooke Lumsdaine
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I cannot recommend Tracey highly enough! She is a wonderful person as well as a fantastic professional. Her service is of the highest quality, delivered in a friendly and welcoming environment. I’ve had years of remedial massage therapy for various sports-related injuries and often found the massage and recovery process almost as painful as the injuries themselves. The combination of Tracey’s hot stone therapy and remedial therapeutic massage is the perfect treatment I never knew I needed. She is fabulous. Her knowledge and the various forms of massage she continues to learn and incorporate into her practice make her treatments beneficial for people of all ages, body types, and those dealing with injuries or stress. I even booked my husband in for a treatment so he could experience Tracey’s service. He requested a relaxing massage and ended up falling asleep! He was in such a peaceful trance when he got home and slept like a baby that night. Tracey truly has a gift, and I’m so grateful our paths crossed. With every treatment, I soak up the healing she brings to my body. Thank you, Tracey! I wish you all the very best as your business continues to grow and your services reach even more people.
Ellie McLachlan
Ellie McLachlan
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Tracey’s might be the best, most thorough treatment I’ve had. She did a comprehensive assessment of my body before beginning massaging and by doing so found the root cause of my pains and tightness and tailored my treatment from there. I loved her explanations as she was going and now feel far more informed about what’s going on in my own body. I’m also enjoying the homework she gave me to help keep my body happy and not rely on treatment forever to get by. Massive thumbs up from me!
Pru May
Pru May
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Tracey was amazing. Her attention to detail and calm demeanour made me relaxed from the moment I met her. I walked out feeling so loose, relaxed and free from my aches and pains. I will be back. Highly recommend Tracey. Thank you 😊
Mell Cook
Mell Cook
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Tracey is an absolute miracle worker! I have lipoedema, ehlers danlos syndrome, hyperesthesia etc etc. I've also had two failed knee surgeries! I was unable to fully extend my leg for the last 18 months. After one session, Tracey managed to somehow release that area & I've been able to fully extend my leg ever since! My chronic pain has eased greatly since I started seeing Tracey. I highly recommend Tracey to anyone who has chronic illness or pain. She is very knowledgeable & has miracle hands!
Joy Williams
Joy Williams
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My neck feels like jelly! Used to feel like concrete. Amazing. Each visit I feel better and better. Not only is Tracey such a sweetie, but she is damn good at what she does. Found my 'happy place'.

We accept most health funds, including:

PERSONALISED CARE

Treatments tailored to your unique needs.

HOLISTIC APPROACH

Addressing the body as a whole.

INTEGRATIVE THERAPIES

Combining techniques for the best resuits.

LONG TERM RESULTS

Helping you feel better
and stay better.

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